cari lettori, Sei stanco dello stress quotidiano, desideri ritrovare la calma interiore e migliorare la tua qualità di vita? IL centro Interapia è felice di annunciare che la dott.ssa Silvia Schiavolin, esperta psicologa e formata nella pratica della mindfulness,...
Il protocollo di Mindfulness-Based Cognitive Therapy (MBCT) è un programma di trattamento basato su una combinazione di tecniche di meditazione mindfulness e approcci cognitivo-comportamentali, che mira a ridurre la ricorrenza dei disturbi dell’umore, come la...
Interapia è felice di presentare il primo corso MBCT (Mindfulness Based Cognitive Therapy) e Depressione che si terrà nella città di Saronno in zona Prealpi che si svolgerà nel mese di maggio. Sono Aperte le iscrizioni e le prenotazione per partecipare al corso....
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