“Anche il tempo faceva brutti scherzi…certi momenti si espandevano fino a sembrare anni, ma c’erano giorni interi avvolti in una nebbia di sgomento e dolore, dei quali non potrei raccontare nulla” Quest’anno ci ha obbligati a fare i conti con un aspetto ineluttabile...
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Ti capita di sentire il battito accelerato o sudi molto prima di un esame? “Vivi male” i momenti di valutazione? All’idea di affrontare una sessione di esame percepisci emozioni spiacevoli? Se le tue risposte sono affermative stai provando ansia da prestazione....
LA TERAPIA META-COGNITIVA DOTT.SSA PAOLA MARINONI Estratto: La Terapia Metacognitiva (Metacognitive Therapy o MCT) è una forma di psicoterapia recentemente sviluppata che propone un nuovo modo di concettualizzare e trattare i disturbi psicologici. L’approccio MCT si...
TERAPIA INTEGRATA: UN MODELLO DI INTERVENTO NELLA DEPRESSIONE DOTT. SIMONE SOTTOCORNO, DOTT.SSA GAIA GUGGERI Estratto: I dati epidemiologici aggiornati al 2019 attestano la preoccupante incidenza dei disturbi depressivi nella società occidentale. Con tutta probabilità...
L’autostima, cioè il modo in cui una persona stima, valuta, apprezza se stessa e di conseguenza trae informazioni rispetto al proprio valore personale, è un costrutto di fondamentale importanza, in quanto da esso dipende il livello di benessere che la persona...
“Il Conflitto è padre di tutte le cose, di tutte re; e fa degli uni dèi, degli altri uomini; gli uni schiavi e gli altri liberi.” – Eraclito – Indice dei contenutiLa ragione all’accendersi delle dispute spesso attiene a:LE ORIGINI DEL CONFLITTO E...
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